Stuart Haring 13:09 row
3,059m
Meters
13:09.6
Time
2:09.0
Pace
187
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
February 24, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.6 | 3,059m | 2:09.0 | 163 | 860 | 30 | 145 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 | 145 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 | 134 |
| 13:09.6 | 750m | 2:06.4 | 173 | 896 | 30 | 157 |