Stuart Haring 45:07 row
10,319m
Meters
45:07.6
Time
2:11.1
Pace
624
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
March 01, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,319m | 2:11.1 | 155 | 833 | 28 | 136 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 29 | 135 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 30 | 138 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 30 | 137 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 30 | 129 |
| 45:07.6 | 1,179m | 2:10.4 | 158 | 842 | 19 | 142 |