Stuart Haring 31:08 row
7,117
Meters
31:08.6
Time
2:11.2
Pace
427
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
March 23, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.6 | 7,117 | 2:11.2 | 155 | 822 | 427 | 28 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 29 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 29 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 29 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 30 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 |
| 31:08.6 | 262 | 2:10.9 | 156 | 787 | 15 | 28 |