Stuart Haring 23:08 row
5,209m
Meters
23:08.1
Time
2:13.2
Pace
310
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
March 28, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.1 | 5,209m | 2:13.2 | 148 | 809 | 29 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 23:08.1 | 722m | 2:10.2 | 158 | 844 | 29 |