Stuart Haring 7000m row
7,000m
Meters
34:08.5
Time
2:26.3
Pace
397
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
April 07, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.5 | 7,000m | 2:26.3 | 112 | 684 | 26 |
| 6:15.3 | 1,400m | 2:14.0 | 145 | 800 | 29 |
| 6:09.4 | 2,800m | 2:11.9 | 152 | 824 | 30 |
| 7:33.2 | 4,200m | 2:41.8 | 83 | 584 | 24 |
| 8:08.2 | 5,600m | 2:54.3 | 66 | 527 | 22 |
| 6:02.4 | 7,000m | 2:09.4 | 161 | 855 | 30 |