Stuart Haring 8000m row
8,000
Meters
38:33.0
Time
2:24.5
Pace
453
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
April 08, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:33.0 | 8,000 | 2:24.5 | 116 | 705 | 453 | 26 |
| 6:59.3 | 1,600 | 2:11.0 | 156 | 832 | 97 | 29 |
| 6:54.8 | 3,200 | 2:09.6 | 161 | 850 | 98 | 30 |
| 8:22.1 | 4,800 | 2:36.9 | 91 | 609 | 85 | 24 |
| 8:38.4 | 6,400 | 2:42.0 | 82 | 576 | 83 | 23 |
| 7:38.3 | 8,000 | 2:23.2 | 119 | 706 | 90 | 26 |