Stuart Haring 11000m row

11,000m

Meters

51:28.4

Time

2:20.3

Pace

632

Calories

Average Watts127
Calories Per Hour735
Stroke Rate26

April 11, 2023 06:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
51:28.4 11,000m 2:20.3 127 735 26
9:41.7 2,200m 2:12.2 151 821 29
10:50.0 4,400m 2:27.7 109 673 25
9:30.1 6,600m 2:09.5 161 853 29
10:46.4 8,800m 2:26.9 110 679 26
10:40.3 11,000m 2:25.5 114 690 25