Stuart Haring 12000m row
12,000m
Meters
54:18.8
Time
2:15.7
Pace
713
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
April 12, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:18.8 | 12,000m | 2:15.7 | 140 | 781 | 26 |
| 10:02.9 | 2,400m | 2:05.6 | 177 | 907 | 29 |
| 9:46.5 | 4,800m | 2:02.1 | 192 | 960 | 29 |
| 11:43.4 | 7,200m | 2:26.5 | 111 | 682 | 24 |
| 11:23.8 | 9,600m | 2:22.4 | 121 | 716 | 26 |
| 11:22.1 | 12,000m | 2:22.1 | 122 | 719 | 25 |