Stuart Haring 8000m row
8,000m
Meters
38:03.4
Time
2:22.7
Pace
462
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
April 13, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.4 | 8,000m | 2:22.7 | 120 | 714 | 25 | 144 |
| 6:59.9 | 1,600m | 2:11.2 | 155 | 833 | 29 | 139 |
| 6:53.0 | 3,200m | 2:09.0 | 163 | 860 | 29 | 136 |
| 6:47.3 | 4,800m | 2:07.2 | 170 | 884 | 29 | 147 |
| 8:19.5 | 6,400m | 2:36.0 | 92 | 616 | 22 | 149 |
| 9:03.7 | 8,000m | 2:49.9 | 71 | 545 | 21 | 153 |