Stuart Haring 9000m row
9,000m
Meters
41:55.8
Time
2:19.7
Pace
523
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
April 14, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.8 | 9,000m | 2:19.7 | 128 | 741 | 26 |
| 7:52.6 | 1,800m | 2:11.2 | 155 | 832 | 28 |
| 7:46.6 | 3,600m | 2:09.6 | 161 | 853 | 29 |
| 9:04.2 | 5,400m | 2:31.1 | 101 | 648 | 25 |
| 7:42.6 | 7,200m | 2:08.5 | 165 | 867 | 29 |
| 9:29.8 | 9,000m | 2:38.2 | 88 | 603 | 23 |