Stuart Haring 5000m row
5,000m
Meters
22:49.0
Time
2:16.9
Pace
296
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
April 14, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.0 | 5,000m | 2:16.9 | 136 | 769 | 24 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 24 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 27 |
| 5:19.7 | 3,000m | 2:39.8 | 86 | 594 | 22 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 29 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 24 |