Stuart Haring 30:08 row
7,271m
Meters
30:08.0
Time
2:04.3
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
May 11, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 7,271m | 2:04.3 | 182 | 926 | 28 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 29 |
| 30:08.0 | 25m | 2:40.0 | 85 | 594 | 9 |