Stuart Haring 20:21 row
5,030m
Meters
20:21.9
Time
2:01.4
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
June 01, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.9 | 5,030m | 2:01.4 | 195 | 972 | 29 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 30 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 29 |
| 20:21.9 | 89m | 2:03.0 | 188 | 946 | 25 |