Stuart Haring 21:08 row
5,098m
Meters
21:08.4
Time
2:04.4
Pace
324
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
June 23, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.4 | 5,098m | 2:04.4 | 182 | 925 | 29 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 29 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 |
| 21:08.4 | 283m | 2:00.8 | 198 | 982 | 29 |