Stuart Haring 45:09 row
10,694m
Meters
45:09.3
Time
2:06.6
Pace
669
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
September 22, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.3 | 10,694m | 2:06.6 | 172 | 892 | 28 | 160 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 29 | 151 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 29 | 157 |
| 30:00.0 | 2,397m | 2:05.1 | 179 | 914 | 29 | 167 |
| 40:00.0 | 2,353m | 2:07.4 | 169 | 881 | 29 | 157 |
| 45:09.3 | 1,216m | 2:07.1 | 170 | 885 | 21 | 170 |