Stuart Haring 45:09 row
10,631m
Meters
45:09.5
Time
2:07.4
Pace
662
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
September 23, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.5 | 10,631m | 2:07.4 | 169 | 882 | 28 | 151 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 29 | 142 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 29 | 141 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 30 | 155 |
| 40:00.0 | 2,364m | 2:06.9 | 171 | 889 | 30 | 159 |
| 45:09.5 | 1,219m | 2:06.9 | 171 | 888 | 19 | 162 |