Stuart Haring 45:09 row
10,702m
Meters
45:09.1
Time
2:06.5
Pace
670
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
September 24, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.1 | 10,702m | 2:06.5 | 173 | 894 | 27 | 152 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 30 | 141 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 30 | 143 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 29 | 155 |
| 40:00.0 | 2,392m | 2:05.4 | 177 | 910 | 29 | 158 |
| 45:09.1 | 1,230m | 2:05.6 | 176 | 907 | 14 | 164 |