Stuart Haring 18:09 row
4,260m
Meters
18:09.6
Time
2:07.8
Pace
264
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
September 25, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.6 | 4,260m | 2:07.8 | 167 | 875 | 28 | 153 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 161 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 142 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 145 |
| 18:09.6 | 745m | 2:07.2 | 170 | 884 | 28 | 167 |