Stuart Haring 45:08 row
10,549m
Meters
45:08.2
Time
2:08.3
Pace
652
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
September 26, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.2 | 10,549m | 2:08.3 | 165 | 869 | 27 | 149 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 28 | 131 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 28 | 145 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 29 | 152 |
| 40:00.0 | 2,316m | 2:09.5 | 161 | 854 | 29 | 153 |
| 45:08.2 | 1,220m | 2:06.3 | 174 | 897 | 19 | 164 |