Stuart Haring 45:09 row
10,653m
Meters
45:09.4
Time
2:07.1
Pace
663
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
September 28, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.4 | 10,653m | 2:07.1 | 170 | 885 | 26 | 154 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 27 | 148 |
| 20:00.0 | 2,368m | 2:06.6 | 172 | 892 | 27 | 148 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 28 | 158 |
| 40:00.0 | 2,370m | 2:06.5 | 173 | 893 | 27 | 160 |
| 45:09.4 | 1,199m | 2:09.0 | 163 | 860 | 17 | 157 |