Stuart Haring 45:08 row
10,543m
Meters
45:08.1
Time
2:08.4
Pace
651
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
September 29, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.1 | 10,543m | 2:08.4 | 165 | 868 | 25 | 141 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 27 | 139 |
| 20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 27 | 120 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 27 | 146 |
| 40:00.0 | 2,341m | 2:08.1 | 166 | 872 | 27 | 145 |
| 45:08.1 | 1,225m | 2:05.7 | 176 | 905 | 18 | 157 |