Stuart Haring 45:07 row
10,635m
Meters
45:07.7
Time
2:07.3
Pace
662
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
October 03, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.7 | 10,635m | 2:07.3 | 170 | 883 | 26 | 148 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 27 | 131 |
| 20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 28 | 147 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 28 | 152 |
| 40:00.0 | 2,359m | 2:07.1 | 170 | 885 | 28 | 155 |
| 45:07.7 | 1,211m | 2:07.0 | 171 | 887 | 19 | 157 |