Stuart Haring 45:07 row
10,781m
Meters
45:07.3
Time
2:05.5
Pace
682
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
October 05, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.3 | 10,781m | 2:05.5 | 177 | 908 | 26 | 156 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 28 | 142 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 28 | 150 |
| 30:00.0 | 2,425m | 2:03.7 | 185 | 936 | 28 | 162 |
| 40:00.0 | 2,387m | 2:05.6 | 176 | 906 | 28 | 160 |
| 45:07.3 | 1,231m | 2:04.8 | 180 | 919 | 13 | 168 |