Stuart Haring 45:07 row
10,870m
Meters
45:07.9
Time
2:04.5
Pace
692
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
October 06, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.9 | 10,870m | 2:04.5 | 181 | 923 | 26 | 159 |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 28 | 140 |
| 20:00.0 | 2,431m | 2:03.4 | 186 | 940 | 28 | 156 |
| 30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 28 | 161 |
| 40:00.0 | 2,399m | 2:05.0 | 179 | 915 | 28 | 167 |
| 45:07.9 | 1,218m | 2:06.3 | 173 | 896 | 14 | 172 |