Stuart Haring 45:07 row
10,870
Meters
45:07.9
Time
2:04.5
Pace
692
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
October 06, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.9 | 10,870 | 2:04.5 | 181 | 919 | 692 | 26 | 159 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 924 | 154 | 28 | 140 |
| 20:00.0 | 2,431 | 2:03.4 | 186 | 936 | 156 | 28 | 156 |
| 30:00.0 | 2,410 | 2:04.4 | 181 | 924 | 154 | 28 | 161 |
| 40:00.0 | 2,399 | 2:05.0 | 179 | 912 | 152 | 28 | 167 |
| 45:07.9 | 1,218 | 2:06.3 | 173 | 888 | 76 | 14 | 172 |