Stuart Haring 45:08 row
10,645m
Meters
45:08.6
Time
2:07.2
Pace
664
Calories
163
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
October 11, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.6 | 10,645m | 2:07.2 | 170 | 884 | 26 | 163 |
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 28 | 151 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 28 | 162 |
| 30:00.0 | 2,346m | 2:07.8 | 167 | 876 | 28 | 166 |
| 40:00.0 | 2,338m | 2:08.3 | 166 | 870 | 28 | 167 |
| 45:08.6 | 1,195m | 2:09.1 | 163 | 859 | 14 | 172 |