Stuart Haring 45:09 row
10,694m
Meters
45:09.8
Time
2:06.6
Pace
669
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
November 07, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.8 | 10,694m | 2:06.6 | 172 | 892 | 26 | 160 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 27 | 152 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 27 | 157 |
| 30:00.0 | 2,387m | 2:05.6 | 176 | 906 | 27 | 169 |
| 40:00.0 | 2,337m | 2:08.3 | 165 | 869 | 27 | 156 |
| 45:09.8 | 1,210m | 2:08.0 | 167 | 874 | 21 | 166 |