Stuart Haring 45:07 row
10,526m
Meters
45:07.2
Time
2:08.5
Pace
649
Calories
164
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
November 10, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.2 | 10,526m | 2:08.5 | 165 | 866 | 25 | 164 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 26 | 156 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 27 | 164 |
| 30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 27 | 165 |
| 40:00.0 | 2,295m | 2:10.7 | 157 | 839 | 26 | 164 |
| 45:07.2 | 1,202m | 2:07.7 | 168 | 877 | 17 | 172 |