Stuart Haring 15:08 row
3,541m
Meters
15:08.7
Time
2:08.3
Pace
218
Calories
164
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
November 11, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,541m | 2:08.3 | 166 | 870 | 26 | 164 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 170 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 142 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 172 |
| 15:08.7 | 31m | 2:20.3 | 127 | 735 | 14 | 175 |