Stuart Haring 45:09 row
10,750m
Meters
45:09.3
Time
2:06.0
Pace
677
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
November 14, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.3 | 10,750m | 2:06.0 | 175 | 901 | 26 | 160 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 27 | 145 |
| 20:00.0 | 2,393m | 2:05.3 | 178 | 911 | 27 | 154 |
| 30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 27 | 167 |
| 40:00.0 | 2,379m | 2:06.1 | 175 | 900 | 27 | 169 |
| 45:09.3 | 1,222m | 2:06.5 | 173 | 894 | 21 | 169 |