Stuart Haring 45:08 row
10,853m
Meters
45:08.6
Time
2:04.7
Pace
690
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
November 15, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.6 | 10,853m | 2:04.7 | 180 | 919 | 25 |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 27 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 27 |
| 30:00.0 | 2,432m | 2:03.3 | 186 | 941 | 27 |
| 40:00.0 | 2,374m | 2:06.3 | 173 | 896 | 27 |
| 45:08.6 | 1,215m | 2:06.9 | 171 | 888 | 17 |