Stuart Haring 45:09 row
10,728
Meters
45:09.5
Time
2:06.2
Pace
673
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
November 22, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:09.5 | 10,728 | 2:06.2 | 174 | 894 | 673 | 25 | 153 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 888 | 148 | 26 | 147 |
| 20:00.0 | 2,373 | 2:06.4 | 173 | 894 | 149 | 26 | 145 |
| 30:00.0 | 2,375 | 2:06.3 | 174 | 894 | 149 | 26 | 154 |
| 40:00.0 | 2,369 | 2:06.6 | 172 | 888 | 148 | 26 | 157 |
| 45:09.5 | 1,245 | 2:04.2 | 182 | 918 | 79 | 20 | 163 |