Stuart Haring 45:09 row
10,687m
Meters
45:09.1
Time
2:06.7
Pace
669
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
November 24, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.1 | 10,687m | 2:06.7 | 172 | 891 | 25 | 156 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 27 | 145 |
| 20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 27 | 152 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 27 | 162 |
| 40:00.0 | 2,348m | 2:07.7 | 168 | 877 | 27 | 162 |
| 45:09.1 | 1,200m | 2:08.7 | 164 | 863 | 13 | 161 |