Stuart Haring 45:09 row
10,678m
Meters
45:09.1
Time
2:06.8
Pace
667
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
November 26, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.1 | 10,678m | 2:06.8 | 171 | 890 | 25 | 157 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 26 | 150 |
| 20:00.0 | 2,395m | 2:05.2 | 178 | 912 | 26 | 154 |
| 30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 27 | 160 |
| 40:00.0 | 2,336m | 2:08.4 | 165 | 868 | 27 | 161 |
| 45:09.1 | 1,201m | 2:08.6 | 164 | 865 | 18 | 160 |