Stuart Haring 45:08 row
10,745
Meters
45:08.6
Time
2:06.0
Pace
677
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
November 27, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.6 | 10,745 | 2:06.0 | 175 | 901 | 677 | 25 | 155 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 149 | 27 | 150 |
| 20:00.0 | 2,411 | 2:04.4 | 182 | 925 | 154 | 27 | 157 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 906 | 151 | 27 | 156 |
| 40:00.0 | 2,340 | 2:08.2 | 166 | 871 | 145 | 27 | 146 |
| 45:08.6 | 1,237 | 2:04.7 | 180 | 920 | 78 | 18 | 166 |