Stuart Haring 45:13 row
10,523m
Meters
45:13.3
Time
2:08.9
Pace
648
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
December 04, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.3 | 10,523m | 2:08.9 | 163 | 862 | 26 | 156 |
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 27 | 153 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 27 | 153 |
| 30:00.0 | 2,324m | 2:09.0 | 163 | 859 | 27 | 157 |
| 40:00.0 | 2,305m | 2:10.1 | 159 | 846 | 27 | 158 |
| 45:13.3 | 1,207m | 2:09.7 | 160 | 851 | 21 | 159 |