Stuart Haring 45:08 row
10,550m
Meters
45:08.1
Time
2:08.3
Pace
651
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
December 05, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.1 | 10,550m | 2:08.3 | 166 | 869 | 25 | 152 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 27 | 140 |
| 20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 27 | 152 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 27 | 152 |
| 40:00.0 | 2,333m | 2:08.5 | 165 | 866 | 27 | 158 |
| 45:08.1 | 1,204m | 2:07.9 | 167 | 875 | 14 | 158 |