Stuart Haring 45:09 row
10,543
Meters
45:09.2
Time
2:08.4
Pace
651
Calories
77
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
December 06, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:09.2 | 10,543 | 2:08.4 | 165 | 865 | 651 | 25 | 77 |
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 146 | 27 | 77 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 876 | 146 | 26 | |
| 30:00.0 | 2,329 | 2:08.8 | 164 | 858 | 143 | 27 | |
| 40:00.0 | 2,302 | 2:10.3 | 158 | 840 | 140 | 26 | |
| 45:09.2 | 1,221 | 2:06.6 | 172 | 884 | 76 | 21 |