Stuart Haring 45:09 row
10,832m
Meters
45:09.1
Time
2:05.0
Pace
686
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
December 13, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.1 | 10,832m | 2:05.0 | 179 | 915 | 25 | 158 |
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 27 | 149 |
| 20:00.0 | 2,393m | 2:05.3 | 178 | 911 | 27 | 156 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 27 | 161 |
| 40:00.0 | 2,408m | 2:04.5 | 181 | 922 | 27 | 153 |
| 45:09.1 | 1,265m | 2:02.1 | 192 | 960 | 17 | 173 |