Stuart Haring 28:09 row
6,693m
Meters
28:09.0
Time
2:06.1
Pace
419
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
December 15, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.0 | 6,693m | 2:06.1 | 174 | 899 | 27 | 156 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 153 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 156 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 149 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 160 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 155 |
| 28:09.0 | 764m | 2:03.6 | 185 | 936 | 27 | 163 |