Stuart Haring 28:09 row
6,693
Meters
28:09.0
Time
2:06.1
Pace
419
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
December 15, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:09.0 | 6,693 | 2:06.1 | 174 | 893 | 419 | 27 | 156 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 27 | 153 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 | 156 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 | 149 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 160 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 | 155 |
| 28:09.0 | 764 | 2:03.6 | 185 | 933 | 49 | 27 | 163 |