Stuart Haring 45:09 row
10,939m
Meters
45:09.2
Time
2:03.8
Pace
701
Calories
159
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
December 16, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.2 | 10,939m | 2:03.8 | 184 | 934 | 26 | 159 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 27 | 151 |
| 20:00.0 | 2,440m | 2:02.9 | 188 | 948 | 27 | 153 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 28 | 162 |
| 40:00.0 | 2,390m | 2:05.5 | 177 | 909 | 27 | 161 |
| 45:09.2 | 1,256m | 2:03.0 | 188 | 945 | 18 | 169 |