Stuart Haring 45:11 row
10,707m
Meters
45:11.0
Time
2:06.5
Pace
671
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
December 19, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.0 | 10,707m | 2:06.5 | 172 | 893 | 26 | 151 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 27 | 149 |
| 20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 27 | 151 |
| 30:00.0 | 2,339m | 2:08.2 | 166 | 870 | 27 | 150 |
| 40:00.0 | 2,374m | 2:06.3 | 173 | 896 | 27 | 145 |
| 45:11.0 | 1,249m | 2:04.4 | 181 | 924 | 20 | 160 |