Stuart Haring 45:08 row
10,735m
Meters
45:08.3
Time
2:06.1
Pace
675
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
December 21, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.3 | 10,735m | 2:06.1 | 174 | 900 | 25 | 153 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 28 | 148 |
| 20:00.0 | 2,407m | 2:04.6 | 181 | 922 | 28 | 158 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 27 | 154 |
| 40:00.0 | 2,379m | 2:06.1 | 175 | 900 | 27 | 147 |
| 45:08.3 | 1,224m | 2:05.9 | 175 | 903 | 14 | 161 |