Stuart Haring 46:09 row
11,030m
Meters
46:09.5
Time
2:05.5
Pace
697
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
December 22, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.5 | 11,030m | 2:05.5 | 177 | 908 | 27 | 157 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 28 | 152 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 27 | 159 |
| 30:00.0 | 2,382m | 2:05.9 | 175 | 902 | 27 | 160 |
| 40:00.0 | 2,364m | 2:06.9 | 171 | 889 | 27 | 148 |
| 46:09.5 | 1,493m | 2:03.7 | 185 | 935 | 26 | 169 |