Stuart Haring 45:08 row
10,618m
Meters
45:08.9
Time
2:07.5
Pace
659
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
December 23, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.9 | 10,618m | 2:07.5 | 169 | 880 | 26 | 152 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 28 | 148 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 28 | 156 |
| 30:00.0 | 2,367m | 2:06.7 | 172 | 891 | 28 | 156 |
| 40:00.0 | 2,344m | 2:07.9 | 167 | 874 | 28 | 145 |
| 45:08.9 | 1,206m | 2:08.0 | 167 | 873 | 18 | 156 |