Stuart Haring 48:23 row
11,476m
Meters
48:23.0
Time
2:06.4
Pace
719
Calories
158
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
December 30, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.0 | 11,476m | 2:06.4 | 173 | 895 | 28 | 158 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 28 | 151 |
| 20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 28 | 157 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 28 | 156 |
| 40:00.0 | 2,373m | 2:06.4 | 173 | 896 | 28 | 162 |
| 48:23.0 | 1,976m | 2:07.2 | 170 | 884 | 28 | 164 |