Stuart Haring 46:16 row
11,120m
Meters
46:16.2
Time
2:04.8
Pace
707
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
January 09, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.2 | 11,120m | 2:04.8 | 180 | 919 | 28 | 158 |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 29 | 151 |
| 20:00.0 | 2,414m | 2:04.2 | 182 | 927 | 28 | 155 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 28 | 161 |
| 40:00.0 | 2,380m | 2:06.0 | 175 | 901 | 28 | 162 |
| 46:16.2 | 1,511m | 2:04.4 | 181 | 924 | 27 | 161 |