Stuart Haring 54:07 row
13,103m
Meters
54:07.8
Time
2:03.9
Pace
838
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
January 11, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:07.8 | 13,103m | 2:03.9 | 184 | 932 | 28 | 158 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 28 | 147 |
| 20:00.0 | 2,439m | 2:03.0 | 188 | 947 | 28 | 157 |
| 30:00.0 | 2,458m | 2:02.0 | 193 | 962 | 28 | 164 |
| 40:00.0 | 2,427m | 2:03.6 | 185 | 937 | 28 | 162 |
| 50:00.0 | 2,399m | 2:05.0 | 179 | 915 | 28 | 159 |
| 54:07.8 | 982m | 2:06.1 | 174 | 899 | 28 | 162 |