Stuart Haring 45:09 row
11,211m
Meters
45:09.5
Time
2:00.8
Pace
737
Calories
160
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
January 15, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.5 | 11,211m | 2:00.8 | 198 | 982 | 26 | 160 |
| 10:00.0 | 2,493m | 2:00.3 | 201 | 991 | 28 | 155 |
| 20:00.0 | 2,496m | 2:00.1 | 202 | 993 | 28 | 162 |
| 30:00.0 | 2,501m | 1:59.9 | 203 | 997 | 28 | 154 |
| 40:00.0 | 2,459m | 2:02.0 | 193 | 963 | 28 | 165 |
| 45:09.5 | 1,262m | 2:02.6 | 190 | 953 | 18 | 168 |