Stuart Haring 45:08 row
11,073m
Meters
45:08.5
Time
2:02.3
Pace
718
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
January 17, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.5 | 11,073m | 2:02.3 | 191 | 958 | 26 | 158 |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 27 | 147 |
| 20:00.0 | 2,475m | 2:01.2 | 197 | 976 | 28 | 156 |
| 30:00.0 | 2,447m | 2:02.5 | 190 | 953 | 28 | 160 |
| 40:00.0 | 2,459m | 2:02.0 | 193 | 963 | 28 | 161 |
| 45:08.5 | 1,276m | 2:00.8 | 198 | 981 | 18 | 167 |