Stuart Haring 45:09 row
11,082m
Meters
45:09.2
Time
2:02.2
Pace
721
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
January 23, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.2 | 11,082m | 2:02.2 | 192 | 959 | 26 | 160 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 28 | 152 |
| 20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 28 | 156 |
| 30:00.0 | 2,463m | 2:01.8 | 194 | 966 | 28 | 161 |
| 40:00.0 | 2,456m | 2:02.1 | 192 | 960 | 28 | 164 |
| 45:09.2 | 1,284m | 2:00.4 | 201 | 990 | 18 | 169 |